Trak Shak Monday Night Run

Runners on Hoover’s west side have their own weekly group run from the Trak Shak at Brock’s Gap. The Monday night run is a no-frills, social outing with 3 and 5 mile options, and refreshments are waiting when you finish.

Runs start at 5:30 p.m. It is a friendly way to start the week and to meet people who run at your pace. Bring a light and reflective gear for late fall and winter, and check the store’s page or social accounts for holiday weeks, when the schedule can change.